Sprouted Raw Foods

Raw foods are for everyone. At Sprouted Raw Foods, co-owners Angela Hofmann and Leah Baigell start with a base of raw and organic nuts and seeds that are soaked in water. Soaking the nuts and seeds begins the sprouting process which breaks down the enzyme inhibitors and phytic acid inherent in them. Releasing the enzyme inhibitors & phytic acid allows the nutrients to become bioavailable to us, as well as easier to digest. Once soaked, we rinse the nuts and seeds thoroughly, and then dehydrate them. Raw foods are heated at temperatures no higher than 118 degrees. Once they are nice and crispy, we use them to make our great products.